True Garden Counseling

Our Goal

We understand that life can bring a range of challenges, from unresolved childhood emotions to navigating significant life changes. Many people experience feelings of self-doubt, anxiety, or relationship issues that can leave them feeling stuck and overwhelmed. Our goal is to provide a safe and nurturing space where you can explore your past experiences and gain practical tools to enhance your self-awareness and emotional well-being.

Who We Serve

We provide compassionate support across a variety of counseling areas tailored to meet your unique needs. We specialize in individual counseling for anxiety, depression, trauma, and personal growth, as well as couples counseling to address relationship issues and improve communication.

Bhūmi: Ground Your Body, Free Your Sou

Join me for a 5-day journey of self-discovery and healing in El Salvador. This unique retreat combines yoga with guided meditations and workshops focused on reclaiming, embracing, and reconnecting with your inner child.

Daily Yoga Sessions
Inner Child Workshops
Meditations
Therapeutic Activities
Nature Exploration
Sound Healing Circles
Mayan Blessing Ceremony
Relaxation & Wellness

Limited spots available

Through daily yoga, guided inner child workshops, and meditation, you'll embrace and heal past wounds while nurturing a deeper connection with yourself. Therapeutic activities like journaling and group sharing will support your journey of emotional release, while nature exploration through hikes, beach horseback riding, and more will help you ground your body and spirit. This retreat is designed to restore balance, foster self-awareness, and reignite your sense of purpose.

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